Basil

1. Genovese Basil

   Large dark green leaves measure up to 2″ (5cm) long. Available year-round.
   

   Description
   Basil leaves are vibrant green, heart shaped and can be harvested when as petite as half an inch and as large as up to four inches in length. Basil has highly aromatic qualities and flavor profiles; the wide range of distinctive fragrances within its chemical makeup emit notes of citrus, clove, anise and cinnamon, all providing a sensory memory that sets basil apart from other herbs.

   Seasons/Availability
   Basil is available year-round.

   Nutritional Value
   Basil boasts a high level of vitamin K, only 2 table spoons of Basil fulfills 20% of the recommended daily intake. Basil also has a moderate amount of beta-carotene, a powerful antioxidant which converts to vitamin A when digested. Basil has been used in traditional Hindu medicine to treat inflammatory diseases, including arthritis. Basil’s oils can also be extracted and utilized for their aromatherapy qualities as well as has been found that in high concentrations is an effective antimicrobial for food born bacteria. Link.